Direct primary care in Tampa, FL
Direct primary care removes the insurer from the middle of your care: you pay a flat monthly membership, and in exchange you get longer appointments, direct access to your own physician, and a price you can read before you commit. Lavena Health is physician-owned, minutes from USF in Temple Terrace, and open to Tampa patients across the metro.
Membership from $100/mo — no insurance, no copays, no surprise bills. A single visit is $125 with no membership.Serving Tampa, New Tampa, Seminole Heights, Carrollwood and the USF area — about 20 minutes from our Temple Terrace clinic.
Why Tampa patients choose Lavena Health
Tampa has no shortage of concierge practices — they typically run $300 to $800 a month, and many still bill your insurance on top of the retainer. Our membership starts at $100 a month, covers the visits rather than just the privilege of access, and involves no insurance at all. Same physician every time, same published price.
I had an incredible experience with the team at Lavena Health. The office was spotless, the staff was extremely professional, and they were so caring and supportive throughout my entire process. I truly felt heard and guided.
Amazing place! Dr. Saleh is a very patient and kind doctor. They really do help you achieve your goals, and it's honestly a very nice environment.
Tampa direct primary care pricing
| Option | Price | Billing |
|---|---|---|
| Individual membership | $100 / month | 12-month agreement |
| Couple membership (two adults) | $150 / month | 12-month agreement |
| Family membership | $150 / month + $25 per additional child | 12-month agreement |
| Single visit, no membership | $125 per visit | Pay per visit |
| Typical Tampa concierge practice | $300–$800 / month | Retainer, often plus insurance billing |
Self-pay only — no insurance, no copays. Labs, procedures and program medications are billed at member-discounted rates and always quoted before anything is done. The concierge range is a general market figure for comparison, not a quote from any particular practice.
What you actually get for the membership
The reason a flat membership works is that it changes what a visit can be. Insurance decides how long an appointment lasts and what a physician is allowed to consider; without it, a consult takes the time it takes and diagnostics get ordered when your treatment calls for them rather than when a plan permits them.
In practice that means longer appointments, the same physician every time, direct messaging between visits, and same-day availability when something comes up. It also means no surprise bill arriving three weeks later because a code was denied.
Getting here from around Tampa
The clinic sits in Temple Terrace right beside USF, which puts it inside the Tampa metro rather than out past it. From North Tampa and the USF area it is usually under ten minutes; from Seminole Heights or Carrollwood, fifteen to twenty; from downtown, about twenty via I-275 and Fowler Ave.
We serve ZIP codes 33612, 33613, 33617 and 33647 along with the greater Tampa metro. Parking is free and at the door, and Suite 106 is ground floor. Full directions and hours are on the Temple Terrace clinic page.
Getting to Lavena Health from Tampa
Our clinic is at 5340 E 131st Ave, Suite 106, Temple Terrace, FL 33617 — 15–20 minutes via I-275, Fowler Ave or I-4 — we're right beside USF. We're near USF, New Tampa, Busch Gardens, Ybor City and North Tampa, serving ZIP codes 33612, 33613, 33617, 33647 and the greater Tampa metro. Get directions →
Temple Terrace sits inside the Tampa metro, right next to USF, so Lavena is a genuinely local option for Tampa residents — not a suburban trek. Tampa patients get concierge-style, cash-pay medicine minutes from home, with same-day and telehealth visits available.
Tampa primary care — common questions
What is direct primary care?
It is primary care without insurance in the middle. You pay a flat monthly membership for direct access to your physician, longer appointments, and same-day or telehealth visits when you need them. There are no copays, no prior authorizations and no claims.
How is it different from concierge medicine?
Concierge practices typically charge a retainer in the $300 to $800 per month range and often still bill your insurance for the visits themselves. Direct primary care replaces insurance rather than layering on top of it. Our membership starts at $100 a month and includes the visits.
What does the membership include?
One in-person visit and one telehealth visit a month, prescriptions and refills, work and school notes, sports and employment physicals, 15% off other treatments and services, and discounted labs and procedures.
Can I do this if I already have insurance?
Yes, and many members do. It is common to keep a high-deductible or catastrophic plan for hospital care and emergencies while using the membership for everyday primary care. We do not bill your insurance either way.
Do I have to commit for a year?
Membership is a 12-month agreement billed monthly. If that does not suit you, a single physician visit is $125 with no commitment and you can join later.
Where do I go from Tampa?
5340 E 131st Ave, Suite 106 in Temple Terrace — right beside USF, about 20 minutes from most of Tampa, with free parking at the door and a ground-floor suite.
More for Tampa residents
Ready to start?
Book online in under a minute, or call (813) 805-8917. Same-day and telehealth visits are usually available for Tampa residents.
Medically reviewed by Dr. Adeeb Saleh, DO · Last reviewed July 6, 2026