Everything you need,
made simple.
Clear, calm guides on your medications, your visit, and your care — so you always know what to expect and what to do next.
Step-by-step video guides
Calm, clear tutorials in English and Arabic — watch before your visit or any time you need a refresher.
Eating well on your GLP-1
Protein, fiber, vitamins & protecting muscle while you lose weight.
Movement that lasts
Why gentle, consistent cardio + strength protects muscle and keeps weight off.
Hijama (wet cupping), explained
Dr. Azar on what Hijama is, the process, benefits, safety, and aftercare.
Your medication kit
Open your kit and find your exact dose on the cylinder label.
How to draw up & inject
Step-by-step: draw your units and give a subcutaneous injection safely.
Understand your care
Short, honest explainers on each of our treatments.
GLP-1 weight loss
What semaglutide and tirzepatide do, what to expect, and how to manage early side effects.
Learn more →Hormone therapy
Why we test first, what TRT and BHRT involve, and how levels are dialed in over time.
Learn more →Peptide therapy
What peptides are, how they're prescribed, and how to self-administer with confidence.
Learn more →Eastern medicine
What Hijama and acupuncture involve, what to expect, and how to prepare for a session.
Learn more →Before your first visit
- Bring a valid photo ID and a list of your current medications and supplements.
- Bring any recent lab work or relevant medical history you have.
- Complete your intake form online beforehand — it saves time at check-in.
- First visits usually run 30 minutes or more, so you're never rushed.
Medication safety at home
Store it right
Keep medication as directed — most refrigerated, away from light and out of children's reach.
One needle, once
Never reuse or share needles. Use a fresh syringe and alcohol swab every time.
Dispose safely
Drop used syringes into a sharps container or a thick plastic bottle — never loose in the trash.
When in doubt, call
If a dose is ever unclear or something doesn't feel right, stop and call us at (813) 805-8917.
Common questions
Each tutorial above has an English and an Arabic version — tap the language you prefer. The Arabic narration is by a native speaker, with measurements shown in centimeters.
That's completely normal. The videos walk through every step slowly, and your physician demonstrates it in person. After the first couple of times, it becomes routine — and we're always a phone call away.
Don't double up. Call us at (813) 805-8917 and we'll tell you exactly what to do for your specific medication and schedule.
Questions about your care?
Call us or book a visit — we'll walk you through anything, in person or by phone.